Strategies for Successful Musicianship - Complete Set (MP3)

ExerciseCover-CompleteSet.png
ExerciseCover-CompleteSet.png

Strategies for Successful Musicianship - Complete Set (MP3)

18.00

These brief audio files will walk you and your students through a series of real-time guided exercises in four areas: breathing, progressive relaxation, meditation, and mindfulness. They are the perfect length to use before lessons or practice sessions. Each set will help students create an optimum environment for learning and playing by developing personal awareness and relaxed concentration. 

For written supplements to this audio, download the Mindfulness for Musicians: Workbook for Teachers and Students or The Relaxed Concentration Workbook for Musicians.

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Sample Audio

Audio Format

This audio download is delivered as a ZIP file containing MP3 files. The ZIP file must be extracted using a desktop or laptop computer before you can listen to the audio. If you wish to listen to this audio on a mobile device, please see the Digital Audio Download Help page for instructions.